COMBAT PERIOD CRAMPS WITH RED BEAN SOUP'S GENTLE POWER

Red bean soup is a long heritage in many cultures as a comforting remedy for menstrual discomfort. It contains compounds that may help inflammation and muscle spasms. A warm bowl of red bean soup during your period might offer a gentle way to relieve those painful aches. Consider adding some cinnamon for an extra kick, as these spices also have pa

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